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It’s about time you stopped by! start your better today.
Group Fitness Awesomeness...'nuff said!
Personalized Fitness - Because your goals won't meet themselves!
Building Better Athletes since 2005.
Oh yes it’s finally available!! Train with us anywhere!!!! Are you moving?? Do you want to keep training with us?? We’ll harness the power of the all mighty interweb to keep training you even after you’re no longer a Prince Georgian. Don’t let distance get in the way of your gainzzz…we now offer correspondence for ex-clients […]MORE INFO
BE THE KING AND QUEEN OF LOOKIN’ GREAT ON YOUR BIG DAY Brides and Grooms! Wanna look great on your big day?? Tropical destination afterwards?? Let us get your body looking it’s best! Our Wedding Prep Program is PERFECT to bring out that beach bod so you nail those wedding photos! With this program you can […]MORE INFO
The teen years are the optimal time to start a strength training and fitness program. The body is very receptive to physical stimulus, and it builds good healthy habits that will carry over for the rest of that person’s life. We start our programs at 12 years old and up, as we feel this is […]MORE INFO
Well another weekend has come and passed us, and it was “just another day” at X. With the great lifters that we have with our team there is usually massive weights on the bar at some point during the week…but it’s a rare occasion in all of our varied training waves that we all go heavy on […]MORE INFO
We are not your average gym – we offer a brand of fitness that is incredibly successful. We harbour client success in all facets of fitness – from athletes making the next level with our Athletic Performance Program, to clients finally looking how they want with our Body Recomposition Program, to clients who lose weight, […]MORE INFO
Trust your fitness with the best. We are professional trainers – it’s what we do. We don’t work at the mill or the bank or the office tower or anywhere else and train clients for fun after work. We work at the gym. Our gym. We do this full-time and have committed our lives to […]MORE INFO