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It’s about time you stopped by! start your better today.
Group Fitness Awesomeness...'nuff said!
Personalized fitness in a shared group atmosphere.
Building Better Athletes since 2005.
Building Better Prince George Athletes since 2005 Ages: This training program is open to athletes of all sports born in 2000 or earlier. Our Athletic Performance Program has produced some of Prince George’s finest athletes such as the NHL’s Brett Connolly, Nick Drazenovic, and Brandon Manning – we have athletes competing at every professional and amateur [...]MORE INFO
CROSSTRAINING AWESOMENESS Xfit is an adult fitness program that gets you outside the traditional fitness box and gets you into shape in different ways – AWESOME and FUN ways. Seriously, why not enjoy going to the gym?? Our no-frills workouts run 60 minutes in length 7X daily every weekday in our Prince George Facility – with a [...]MORE INFO
A-one-of-a-kind program…Meet your goals faster than ever through individualized fitness! We know everyone is a little different, that’s why we offer individualized programming. Our private Prince George training facility allows you to get a hands-on, personal trainer experience, while your costs reflect that of group fitness…sounds awesome, right? IT IS! How does it work? Our [...]MORE INFO
Stop the excuses and missed days at the gym. IF you want to experience any sort of success in achieving your fitness goals – whether its for athletic performance, maximum size, strength, or for losing weight and/or looking exactly how you want to, one of the most important aspects of this success revolves around consistency [...]MORE INFO
If you are an avid fan of running, you may want to avert your eyes as this is not a pro-running article A lot of people like to go for a run – which usually entails running for a set distance or a set period of time. Personally, I don’t believe in long-distance running for [...]MORE INFO
In case you are unfamiliar with our XFIT program, it is a Prince George based adult fitness program that is kicking some major butt and helping alot of Prince Georgians get into great shape and meet their goals. We’ve heard alot of stuff through the grapevine lately about people being too afraid or too out of shape to try XFIT…so [...]MORE INFO
Let’s face it – getting to the gym isn’t always easy. Everybody can make it to the gym when you feel good, you don’t have too much else to do, and you’re looking forward to a great workout…these are what I like to call easy attendance gym days – everything is lined up and there [...]MORE INFO
Trust your fitness with the best. We are professional trainers – it’s what we do. We don’t work at the mill or the bank or the office tower or anywhere else and train clients for fun after work. We work at the gym. Our gym. We do this full-time and have committed our lives to [...]MORE INFO