• Class Schedule

    OPENING HOURSX

    MONDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    TUESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    WEDNESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    THURSDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    FRIDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    SATURDAY08:30 AM - 11:30 AM

    SUNDAYCLOSED

  • 250-562-7664
  • Contact

    Let's Keep In Touch!X

    ADDRESS505 - 2nd ave, Prince George, BC, V2L 2Z8

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Blog

  • OUR BLACK FRIDAY SALE IS HERE!

    By Jay Cook | In Members | on November 23, 2017

    WOO-HOO!! OUR BLACK FRIDAY SALE IS UNDERWAY!! In-store only…Thursday-Friday-Saturday…save up to $238 on our ever awesome Group Fitness Classes!!! Come on down to the gym and save yourself some moolah!!   ALL GROUP FITNESS TERM MEMBERSHIPS ARE ON SALE! 3 month memberships 10% off 6 month memberships 20% off 12 month memberships 30% off   […]

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  • When most people think of the Safety Squat Bar, they think squat, not deadlift…but there’s more to the bar’s benefits than just squatting… let me share with you how you can use the Safety Squat Bar to add major pounds to your deadlift.    ~~ In 2013 and 2014 I was battling major shoulder issues […]

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  • Controlling Calories: Thanksgiving Edition

    By Jay Cook | In Nutrition | on October 6, 2017

    Well folks, Thanksgiving is here and it can be a stressful time for our meal plan and bodyweight. With so many tasty temptations, it’s easy to let the whole weekend get out of hand calorie-wise.  First off, let me start by saying that I think at important times like Thanksgiving we need some balance and normalcy.  The […]

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  • Our Halloween Special is Spooktastic!

    By Jay Cook | In Members | on September 20, 2017

    Who doesn’t love free fitness!? With our awesome Halloween Special, simply sign up for our Unlimited Group Fitness Program from Sept 20-Oct 31, 2017, and do not pay until November 1, 2017!! That’s up to 5 weeks of free classes!! GROUP FITNESS PROGRAM DETAILS ARE ALL RIGHT HERE FOR YOU! Non-contract members and new members […]

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  • FREE GROUP CLASSES AUG 15-31!!

    By Jay Cook | In Members | on August 11, 2017

    That’s right, you heard that right!! All n0n-member and non-passholders (you can be an ex-member as well as long as you don’t currently have a membership or punch pass with us) can try any of our group fitness classes totally FREE from August 15-31.  No fees, no tricks, just free fitness!   Our 60 minute […]

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  • HUUUUGE NEWS!!! We are very proud and pleased to announce that we will be hosting the 2017 GPC National and CPF Western Canadian Championships Saturday May 6 and Sunday May 7 at Xconditioning!! This is the first time this event has been held in BC, and will not disappoint! Lifter Registration is now open, and […]

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  • NEW YEARS WEEKEND GYM HOURS

    By Jay Cook | In Uncategorized | on December 29, 2016
  • DECEMBER IS ONE OF OUR BEST DEALS EVER!

    By Jay Cook | In Members | on December 5, 2016

    WHO DOESN’T LOVE TO SAVE MONEY AND GET IN SHAPE!?! January is comin’ and we are making sure you get off on the right foot…grab your gym buddy and get down to the gym ASAP and get you both signed up because you don’t want to miss out on one of our best deals EVER!! Right now we are offering […]

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  • November is out of this World!

    By Jay Cook | In Motivation | on November 1, 2016

    For all of November we are offering free XFIT® Group Fitness Classes all day every Wednesday and Thursday!! No frills, no gimmicks, just FREE workouts for you! Tell your friends!! Our 60 minute classes run at 6am, 7am, 9am, Noon, and 5:30pm and 6:30pm Come to any class and come get your fitness awesome on!! […]

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  • October is Friend Month!

    By Jay Cook | In Uncategorized | on October 5, 2016

    Hey you wanna win a 3 month membership!?  Of course you do!!  Well we’ve got you covered!! We will be drawing one lucky winner at the end of October for a 3 month XFIT® Membership – valued at $270!! There are a few ways you can enter the draw, and remember, the more friends you […]

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