• Class Schedule

    OPENING HOURSX

    MONDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    TUESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    WEDNESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    THURSDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    FRIDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    SATURDAY08:30 AM - 11:30 AM

    SUNDAYCLOSED

  • 250-562-7664
  • Contact

    Let's Keep In Touch!X

    ADDRESS505 - 2nd ave, Prince George, BC, V2L 2Z8

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OUR CLASSES

Bodybuilding

YOU ARE NOW ENTERING SWOLETOWN

Jay BBING

Trainer Jay Cook walking the walk in 2005

Who doesn’t wanna be jacked, sexy and swole??!! Whether your goal is to sport the itty-bitty posing trunks on stage or to just get bigger and more muscular for the beach, our bodybuilding program is for you.

Let us let us lead your training to bring up your size, symmetry, and conditioning – with over 30 years in the fitness industry, our training team is ready to take your size and strength to the max!

With this program you can expect:

– increased muscularity and size
– increased symmetry and muscular flow
– increased conditioning

SCHEDULE AND BOOKINGS

We know you’re busy – that’s why we offer a flexible training schedule – book in when it suits your schedule best, and with our different times, your weekly attendance can be tailored to fit your schedule and goals.  Booking times are flexible and are as follows:

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 PROGRAM OPTIONS AND COSTS

We offer total flexibility with our Personalized Programs – choose how many times a week you come and the length of your program!

WEB_Personal-Programs-Costs

 

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