• Class Schedule

    OPENING HOURSX

    MONDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    TUESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    WEDNESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    THURSDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    FRIDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    SATURDAY08:30 AM - 11:30 AM

    SUNDAYCLOSED

  • 250-562-7664
  • Contact

    Let's Keep In Touch!X

    ADDRESS505 - 2nd ave, Prince George, BC, V2L 2Z8

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OUR CLASSES

Powerlifting

BECOME A HUMAN FORKLIFT

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Trainer Tara Green setting a national record in the deadlift last year at CPL Nationals at Xconditioning

Are you looking to increase your strength and performance on the big 3 (Squat/Bench/Deadlift)?? Are you looking to get into the competitive sport of powerlifting? Maybe just trying to add pounds to your lifts?

Let us turn down the shame on the age-old question of “how much ya bench?!”

Whatever your strength goals are, you’re in the right place.  Our training team holds multiple world and national records and championships, and has over 30 years of combined competitive experience!!  Learn from the best and let us take your powerlifts to the next level.

With this program you can expect:

– technique improvements on the squat, bench, deadlift, and all powerlifting-specific accessory work
– strength increases across the board
– personalized programming to address your weak areas and bring up your performance on the platform

Raw or equipped, we can and will make you a stronger, faster, and more technically sound lifter.

SCHEDULE AND BOOKINGS

We know you’re busy – that’s why we offer a flexible training schedule – book in when it suits your schedule best, and with our different times, your weekly attendance can be tailored to fit your schedule and goals.  Booking times are flexible and are as follows:

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 PROGRAM OPTIONS AND COSTS

We offer total flexibility with our Personalized Programs – choose how many times a week you come and the length of your program!

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