Looking to tighten up that body with some fat loss and firming up of your muscles?? Look no further! Our Toning program is perfect for the lady looking to rock a bodaciously firm and sleek body!
This blended program will use strength training and cardio to simultaneously strip body fat and build sleek, sexy muscles.
– Reduced body fat
– Sleek, sexy muscles
– A beach body firmed up from the feet up
We know you’re busy – that’s why we offer a flexible training schedule – book in when it suits your schedule best, and with our different times, your weekly attendance can be tailored to fit your schedule and goals. Booking times are flexible and are as follows:
We offer total flexibility with our Personalized Programs – choose how many times a week you come and the length of your program!