Date of competition:
Saturday, may 11th - lifting starts at 9 am sharp

WEIGH-INS:
FRIDAY, may 10th - 9 am - 11 am & 3 pm - 5 pm at the venue
cost: $150 includes t-shirt

drug tested and non-drug tested categories 

all lifters (including first-timers) are welcome!

categories:
Raw, multiply or single ply
push/pull (bench/deadlift)
bench only
deadlift only


this DAY is capped at 60 lifters!