• Class Schedule

    OPENING HOURSX

    MONDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    TUESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    WEDNESDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    THURSDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    FRIDAY06:00 AM - 1PM and 3:30PM - 7:30 PM

    SATURDAY08:30 AM - 11:30 AM

    SUNDAYCLOSED

  • 250-562-7664
  • Contact

    Let's Keep In Touch!X

    ADDRESS505 - 2nd ave, Prince George, BC, V2L 2Z8

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OUR CLASSES

ATHLETIC PERFORMANCE

Xconditioning_Prince_George_Fitness_Front_SquatBuilding Better Prince George Athletes since 2005

Ages: This training program is open to athletes of all sports aged 12 years and up.

Our Athletic Performance Program has produced some of Prince George’s finest athletes such as the NHL’s Brett Connolly, Nick Drazenovic, and Brandon Manning – we have athletes competing at every professional and amateur level of many sports including hockey, baseball, football, soccer, basketball, speed skating, motocross, alpine skiing, BMX, triathlons, mixed martial arts, boxing, cycling, figure skating, and golf!

Xconditioning - personal training, group fitness and rehabilitation

Our Athletic Performance Program is a must-attend for any Prince George athlete looking to make significant strides in overall athletic performance.

With this program you can expect:

– Athletic improvements in speed, power, agility, and strength
– Improved anaerobic capacity and sport-specific conditioning
– Age-specific programming and coaching

SCHEDULE AND BOOKINGS

We know you’re busy – that’s why we offer a flexible training schedule – book in when it suits your schedule best, and with our different times, your weekly attendance can be tailored to fit your schedule and goals.  Booking times are flexible and are as follows:

WEB-PERSONAL-SCHEDULE

 

PROGRAM OPTIONS AND COSTS

We offer total flexibility with our Personalized Programs – choose how many times a week you come and the length of your program!

WEB_Personal-Programs-Costs

 

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