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Join date: Apr 5, 2018
Posts (24)
Jun 12, 2025 ∙ 4 min
What to Expect at Your First Powerlifting Event
Entering a powerlifting competition can be both exciting and nerve-wracking. Whether you're competing for the first time or simply there...
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May 30, 2025 ∙ 4 min
Top Benefits of Joining a Local Gym
Joining a local gym can be one of the most empowering decisions you make for your health and well-being. Whether you're a fitness novice...
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Apr 12, 2024 ∙ 2 min
Making and Breaking Habbits
Making and Breaking Habits: Field guide to making new habits. This article is adapted from Huberman (2022). You can read the original...
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